夏季炎热,人们容易 体会 酷暑带来的 不适。这时候,就需要一些 恰当的 "清凉妙策" 来 帮助我们 体内 热气 ,保持身体 畅快。 {中医认为|专家指出,夏季养阴要注重 "清凉之物" ,例如莲子、冬瓜、银耳等。这些 饮品 能够 恰当的 帮助我们 降温补阴。 {此外|别
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